January 28, 2010

Beans and greens for Thursday lunch

I had a business dinner on Wednesday evening and did not get a chance to cook. The lunch below took no time to prepare on early Thursday morning:

Bean salad:

  • grape tomatoes
  • canellini beans
  • red onion
  • parsley
  • wheatberries for crunch
  • pinot noir vinegar
  • EVOO
  • samardala
  • ground black pepper
Sauteed swiss chard

  • swiss chard
  • chili pepper flakes
  • EVOO
  • salt
Greens served on a bed of brown rice+whole wheat berries with bean salad on the side

P.S. Got an e-mail from Scratchunka Mimunka later in the day that the lunch was delicious!

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